In todayβs episode I spoke on taking care of yourself because sometimes we can become so consumed with filling everybody else up but ourselves and then wonder why weβre empty in the end. I was in deep thought on the day before and it dawned on me that when youβre not operating in your best self itβs because you havenβt been taking anytime to and for yourself. Itβs necessary to feed your spirit alone, if Jesus took time out to do it why canβt you? Just food for thought. Iβm all about my people becoming the best them and doing things for themselves because you deserve to be happy even itβs by yourself. Remember itβs a journey, not a race β¨