On today’s episode Tomas and I speak about what he calls ‘Lifestyle Transformations’. Coaching clients in a way that leads to lasting change and not just short term success.
It’s a long term view that might not seem so sexy, but ultimately, it can leave clients feeling much happier with their bodies and overall health.
Tomas is a Master Trainer at Blok, Lululemon Ambassador, PT at Gym & Juice and resident trainer at We Work at my local office.
Enjoy this show.
You can find Tomas on:
Instagram: https://instagram.com/tomfer_training
Facebook: https://www.facebook.com/TOMFERpt
