Welcome to the first episode of #ASKDR where you write and ask myself (Elliott Reid) and Dr Sahota questions about your health, fitness and anything health and fitness related
On this episode we reveal
1. What your Drs aren't telling you about your health and fitness
2. How to get off blood pressure meds
3. Why you should exercise harder with age
Sorry about the premature cut off! Our mic cut out but this will not happen with future casts. Let me know what you think
