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Description

I hated taking breaks, and I know you have too. This episode is gonna be a guide for you guys to introduce breaks in your life and how to not feel guilty about it. I'll be sharing a few ideas and steps that have helped me in this journey of taking breaks more frequently. 

And I'm sure it'll help you out

Links:-

Matt D'Avella's video: https://youtu.be/4EbItW7r3-s

Routine episode 1: https://anchor.fm/aisha-alia-sha/episodes/4-How-To-Actually-Build-a-Routine-e1ae0pf

Routine episode 2: https://anchor.fm/aisha-alia-sha/episodes/5-3-mistakes-I-made-while-building-my-routine-e1ci6pd

Lessons I've learned in the year 2021: https://anchor.fm/aisha-alia-sha/episodes/7-Life-lessons-from-2021-e1d22nd