Feeling like everyone’s watching you?‘Yan ang Spotlight Effect — akala mo lahat nakatutok sa’yo, pero sa totoo lang, busy rin sila sa sarili nilang mundo. ✨Relax. Breathe. Keep going.Follow for more psych tips! 🧠💡#psychologyfacts #mentalhealthph #selfgrowth #mindsetshift #spotlighteffect #psych101 #reelsph #fypph
