I'm thrilled to share this live conversation with the phenomenal Shakira Hemphill. After our original podcast episode From Burnout to Breakthrough, we had to bring her back to share the gems she would have if she had just had five more minutes. In this episode, we created space to express how we felt about the episode and shared things that we learned from each other that resonated differently after it aired.
Research shows that upwards of **76% of the workforce** will experience or have already had burnout. Our aim was to give language, tools, and perspective to help you navigate through burnout. No matter what burnout stage you're in, it's not an embarrassing medical condition. In fact, you are normal if you are emotionally exhausted from doing all the things.
Shakira and I talked in this episode to ensure you that we can relate to you, we stand with you, and are committed to being an example that there is breakthrough after burnout.
Tune in to this episode and enjoy this 5 more minutes conversation. Let us know what resonates with you. Remember, you are not alone.
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