#resentment #careergrowth #burnout #recovery #emotionalwellness #selfcare
Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.
Do you ever feel frustrated and resentful towards others? It might be a sign of burnout! In this interview with Cait Donovan, burnout expert, speaker, and coach we dive deep into the hidden connection between resentment and burnout and she offers a powerful tool (the Resentment Journal) to help you reclaim your energy and happiness. Watch till the end to discover how to identify burnout and set healthy boundaries to overcome resentment.
Connect with Cait Donovan:
https://caitdonovan.com
https://friedtheburnoutpodcast.com
https://www.linkedin.com/in/caitdonovanspeaks/
Get the Resentment Journal:
https://www.caitdonovan.com/resentment-journal
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