Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Chloe Mundell, a sports psychologist with experience at the elite level working alongside Team Wales in the run up to the 2022 commonwealth games. They talk about: mental toughness/resilience, the difference between performance and social anxiety and a whole lot more!
So grab yourself a drink, sit back, relax and enjoy the show!
