Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Sophie Marsh, a creative therapist and the author of "The Stay Home Super Heroes". They talk about: how creative therapy and writing can be beneficial to your mental health, the creation of The Stay Home Super Heroes, The famous listener Q+A and a whole lot more!
So grab yourself a drink, sit back, relax and enjoy the show!
