In this episode, I discuss the dangers of dieting with Lindsay Dhanens. Lindsay is a master's educated holistic nutritionist, mom to 3, wife, plant lover and food enthusiast. She is a firm non-believer in diets and specializes in working with women on metabolic health, hormone balance, anti-inflammatory living, and sustainable weight loss that produces results and promotes overall better health. Lindsay can be reached on Instagram @nutritionwithlinds or through her website at www.nutritionwithlinds.com
