What are your "Tools of Recovery"? Do you have any idea of what I am talking about? In this episode I talk a little about and awesome program called WRAP and the "Tools of Recovery" that I discovered while working on my mental health.
Have you taken WRAP?
What are your tools of recovery?
links from the episode:
https://copelandcenter.com/wellness-recovery-action-plan-wrap
https://www.wellnessrecoveryactionplan.com/
