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hi guys! in this week's episode, i talk about nostalgia, being present, my current reads, the feeling of accomplishing goals, doing things that align you with your "best self", loneliness, & moreeeee!  enjoy & dont forget to tweet/ig story me a screenshot of you listening!

 FOLLOW MY NEW IG PAGE! http://instagram.com/stella.rae 

LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae 

FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself 

join my discord server! https://discord.gg/9D8M7QXynM 

my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae 

MERCH: http://bit.ly/stellaraemerch 

follow me on IG http://instagram.com/stella.rae

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support the podcast! http://anchor.fm/stella-rae/support

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my fav books/products/health: www.amazon.com/shop/stellarae 

 listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9 

listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182

 #stellaraepodcast 

00:00 - 00:50 intro + new ig  

00:50 - 01:45 metal health check in 

01:45 - 08:05 time passing, feeling weird, missing LA? 

08:05 - 10:40 nostalgia  

10:40 - 16:05 the significance doing things that align you with your “best self” 

16:05 - 26:05 more on loneliness, gender expectations, trying to heal in an unhealed society

 26:05 - 26:50 outro