hi everyone! in this week's episode, i talk about overcoming a breakup, practicing self love, playing games in dating, actions over words, and moreee.
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
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00:00 - 03:08 in order to succeed, you need perseverance
03:08 - 05:20 balancing gratitude with negative emotions
05:20 - 08:06 sometimes self love doesn’t feel good lol
08:06 - 13:10 put yourself first but don’t be avoidant
13:10 - 18:16 actions over words, always
18:16 - 21:10 attachment styles & being okay being alone
21:10 - 22:29 settling your nervous system
