hey yall! in this week's episode, i talk about how to stay consistent with your goals, the truth behind motivation, my odd weekend, being single, and more!!
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
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00:00 - 00:34 special announcement
00:34 - 07:14 the truth behind motivation, & what to do when you dont feel it
07:14 - 14:18 being present, grounded, & in your body
14:18 - 22:32 my odd weekend, the truth about cute guys (lol)
22:32 - 23:59 this is the best time of year to get what you want
