Full Show Notes - https://clovis.show/steph-gaudreau-fierce-love/
Clovis Free 7 Day Trial - http://pix.iamclovis.com/start
4:30 - Steph Gaudreau Introduction
6:08 - How Steph inspired me to start a Podcast
7:30 - The story of Steph’s Journey…
14:52 - The “Scale of Happiness” Test…
15:38 - “The Paleo Athlete”
19:50 - How to meet clients where they are on Day 1
29:30 - The heart-breaking stories from clients…
31:10 - Steph teaches "Fierce Love”
38:55 - The toxic comparison culture and “Life After Success!”
41:07 - Steph’s “Four Pillars” for Health & Happiness
50:10 - Too many women are stressed-out and starving themselves…
52:08 - Steph’s thoughts on Intermittent Fasting…
01:05:10 - Steph’s approach to advising individuals…
01:07:33 - Steph’s Minimum Effective Dose for fitness…
