Description

"Basics of Human Metabolism" Facebook Live Ask Me Anything with Justin Nault 

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Topics Covered:

- How Your Metabolism Works

- Macronutrients and Micronutrients

- What the Human Body is made of 

- The 4 Basic Functions of Human Metabolism 

1. Energy Creation
2. Anabolism
3. Catabolism
4. Cellular Functions

- The role of protein in catabolism and anabolism

- The role of carbohydrates in catabolism and anabolism

- The role of fat in catabolism and anabolism

- Hormones run the show! 

- Insulin and Glucagon 

- Basics of Blood Sugar regulation 

- Glucose and Ketones work hand-in-hand