Stop With the F*cking Calories, Already! – Live AMA #8 with Justin Nault
https://clovis.show/stop-with-the-fcking-calories-already-live-ama-8/
http://iamclovis.com/start
Topics Covered:
– Stop with the F*cking Calories Already!
– How Many Calories Should We Eat?
– Learn. Unlearn. Relearn.
– No one is overeating!
– 90% of you are Starving
– Keto Doesn’t Work?!
– Double Calories… Double Weight Loss?!
– Side Effects of Caloric Deficit
– Hey, Women! This is not your fault…
– How people justify dog sh*t food choices
– Pop Tarts vs. Grass-Fed Beef
– Hyper Palatable Foods and Hormone Disruption
– How Macronutrients Impact Hormones
– Counting Calories won’t make you look like an Olsen Twin or give you a “Thigh Gap”
– 20% – Maximum Caloric Deficit
– So, what can you do about all of this?!
– Why Women are Always Cold!!
– One of the #1 Reasons for Infertility in Women
– Men and Low Testosterone
– A quote about calories…
– I was a “fat kid” and it was very painful…
– Fruit is still toxic
– None of you have researched nutrition
– How magazines make you dumber
– Why (In Season) Berries may be acceptable
– Fruit is NOT a per-workout food!
– The Clovis Academy has launched!!
– Want a shirt?!
