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Description

In this episode, Zach and Colton have a conversation with friend, former teammate, and professional, Brady Willard. Brady has his Masters in Strength and Conditioning from Liberty University in Lynchburg VA, and has recently passed his CSCS certification exam. Zach, Colton, and Brady talk through the ups and downs of a high level S&C program, the pros and cons of coaching D1 sports, and some important takeaways.