Coach Kita Busse and Grant Chancellor-Maddison talk with teen body builder gone competition shooter Adelina Mae. She covers everything from fitness to nutrition to training for shooting and even how to deal with internet trolls! Adelina makes helpful and fun IG videos to help newer shooters by answering the questions that nobody else explains because they think it's common knowledge in practical shooting.
Check her out at https://www.instagram.com/adelina.mae/