In this episode Monique Sayers connects with Ainee Cha about how to support children through love and kindess.
Ainee Cha is a parent, Mindfulness & Compassion Meditation teacher, mentor, speaker, coach, and practitioner. She has been practising mindfulness meditation for nearly two decades, embodying mindful loving awareness, wakefulness, and heartfulness in her daily life. She is am mother of 2 teenagers and practises cultivating a loving heart through basic Buddhist principles, which can be applied as values in a non-secular, all welcoming way.
To reach Ainee:
IG/FB aineechalife/ aineecha/
YouTube: https://www.youtube.com/channel/UC3XirKcodTMzGSyxb609ftw
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Music and Arrangement Copyright 2021 Barry Warsaw http://barry.warsaw.us CC BY-NC-SA 4.0
