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On this week’s Candid Café with Raj, I ask a simple yet powerful question: “What sport do you play?”

From muddy football fields in Kerala to tennis courts in Mumbai — sports have shaped my journey, made me stronger (physically and mentally), and now… I see it shaping my children too.

In this episode, I share:

✅ Personal stories from my playing days

✅ How sports builds resilience, discipline, and mental strength

✅ Inspiring examples from legends like Neeraj Chopra, P.V. Sindhu & Milkha Singh

✅ Reflections from Chak De! India and Andre Agassi’s brilliant book Open

✅ Why playing a sport — at any age — is essential for a better life

🎧 Tune in, reflect, and maybe pick up that old racket again.