The Tangible Toolkit returns after its brief break to talk about tools for letting go. Whether it's letting go of anger and resentment, worry and anxiety, or that one coworker's passive-aggressive comment, Hannah shares what helps her to let go and move on, as well as a bonus meditation at the end!
Episode resources:
Insight Timer: https://insighttimer.com/
https://www.youtube.com/c/tapwithbrad
Instagram: @tangibletoolkit
Cover art by Andy Wilson. Intro music by Matt Ferri. Outro music by Bradley Smith.
