In this episode of GRADitude, Gabby and Sarah discuss what PT school hypnosis is and how to combat it. What PT school hypnosis is when you as a PT student start going on autopilot mode and go through your day-to-day life with no intention. During this episode, Gabby and Sarah go through their own personal stories of when they felt they were in PT school hypnosis and what they did to snap out of it. For Gabby, going to conferences helps reenergize her while Sarah prefers doing things such as a bike ride or run. Another point discussed is changing your routine by adding something new and different.
We challenge you to do something new to your routine and would love to hear about the variety and changes you made! You can message us through our social media! IG: graditude_the_podcast_ and FB: GRADitude Podcast. We look forward to connecting with you.
Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20 Support this podcast: https://anchor.fm/graditude/support
