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Are you a beginning runner or maybe even in the zone of “I’m not a runner”..but secretly wish you were?  Well today, I brought on my own running coach who’s supporting my goal of qualifying for Boston.  She not only coaches those who want to BQ, but also those who are running for fun and just getting started. 

Just coming back from running her second Boston marathon herself….Sara shares the good, the great, and the challenges of running. Plus she’s answering all your questions on getting started or started back up.  

Sara Manderscheid is a running coach in Boulder, CO who is the founder and leads the Elevate Your Running Community.  The mission is to lift athletes high, create wins, joy, confidence, AND to most of all….remember to have FUN! 

Follow Sara on Instagram @elevateyourrunning and @sayrahrunshappy