You know those days. When your inner mean girl has totally taken the wheel. When you are in a funk and you wouldn’t even avoid yourself on those days if you had a choice. Yeah, you know the ones….
Well today’s episode is all about how to get out of those moments when you’re in “IT”....
I have had several people asking me lately….”do you ever feel off or have a bad day or get into a Negative Nelly vibe”. Oh, yes I sure do, and sometimes it’s a full temper tantrum crying on the floor kind of moment feeling like I’m the worst failure in the world.
Today, I’m sharing not only that we all have these days, so give yourself grace….also, I’m sharing how I’ve learned to move through them and navigate them so they no longer take me out.
Plus, how you can reframe them to see why they are actually helping you more than you think when we start paying attention.
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To join the Elite Coaching Masterclass that I referred to on the show…be sure to click here and get signed up for FREE today. https://www.soulwealthcoach.com/elite-coaching-series-keri
