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“CONNECTION IS THE SINGLE BIGGEST NEED FOR A PHYSICAL HUMAN”

In this episode, Dana and Kim discuss the difference between healthy and unhealthy dependency. While one leads you to take on the emotions of others and sacrifice personal autonomy to avoid feeling abandoned, the other leads you to a life of greater fulfillment, intimacy, vulnerability, accomplishment, and self-worth. They also debunk the common notion that any form of dependency is toxic and discuss how healthy dependence equals a healthy relationship which in turn fosters greater personal independence.