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“FORGIVENESS IS A GIFT THAT YOU GIVE TO YOURSELF”

Dana and Kim discuss if forgiveness is actually something real or is it a conditioned response that has become a pleasantry in everyday life. The foundations of forgiveness go back centuries and have different meanings depending on the origin. Can you actually forgive and forget or is it ingrained in your conscious thus permanently changing the relationship you once had with the person who violated your trust or integrity? How about the concept of forgiving yourself first before forgiving others? These are just some of the questions regarding forgiveness along with many others that are addressed in this episode.