Do you find it hard to stay consistent with journaling?
In today's episode, I'm sharing some mindful tips on how you can be consistent with journaling and gain more from your aligned journaling sessions.
I'm sharing my personal struggles on consistency and how I overcame them. You would love to hear how I trained my mind into being consistent with journaling.
Towards the end, I'm sharing some guided journaling prompts to help you journal this week. If you have no idea what to journal on, stay until the end and enjoy some mindful prompts.
I would love to know about your journaling struggles to help and guide you better. Do reach out to me over my IG from the link below.
Get connected on IG - https://instagram.com/yourjournalcoach
Check out my guided journal - https://soniamotwani.com/unravelyourself/
More journaling resources - https://soniamotwani.com/
