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Why is mindfulness For Mums so helpful? Why do we do this at every De-Stress session that I run?? on this podcast. I share the three huge reasons why I’m so invested in mindfulness, and why I share it with the Mums that I work with! FYI: Cherish Community 2024 planners are becoming available, along with some upcoming funky merch! Check it out at my website peacefullivingwithmiranda.org/