14th May 2020
And stay with it.
No matter what you feel, when you know where you are is right, you learn and you find a way. Sometimes you feel you can’t breathe, other times all you find is air. What’s the difference between the two really. In and out. In and out.
I was holding a leaf when I recorded this, I usually do when I'm taking walks. Makes me feel centered and calm again somehow.
Like I'm safe.