22:38 14.08.2022 I was happy about the 12th of August. I thought I like days that show a clear progression since my birthday (12th of June). I’m focusing on keeping perspective. On not losing myself to the constant and fast movement around me. Taking a step back from it all in my own way and reassessing, healing and moving on from things I have been holding on to for so long, thinking that I can fix those things by holding on to more. I am grateful that I am allowed to share my voice with you, you are what keeps it alive. I am fasted. I have done a hot yoga session today (1.5h), I took a 45 minute walk. How are we basing our decisions on what stays or not? I’m glad this recording stayed.
