"You can't put your hand in a pot of glue without some of it sticking" - Dr John Demartini.
In this episode we dive into the cliche of "You become the average of the 5 people you spend the most time with", highlight why this is more than just a cliche and should be taken seriously. This weeks Mind Gym Exercises include 5 mental reps to enhance your influence: 1 - Reflect on the topics discussed relative to the people you currently spend time the most time with. 2 - Be mindful when you're with people this week to see how they are impacting you. 3 - Create a list of 5-10 people who you would like to spend more or less time time with. 4 - Be considerate of others and their dreams and goals. Identify ways YOU can raise your own vibration and be a more empowering influence for those around you. 5 - Share this podcast with anyone who you feel could benefit from listening. Thank you again for being here. I appreciate you so much and look forward to our time together again next week! See you Wednesday. Renae Ferris!