Join us in this episode as we talk about:
- how to find ways to connect with people that help us feel grounded
- practices that help us feel grounded
- different ways to think about perseverance that’s not about just “keeping on” or grinding it out
- Rituals that are sensory and “move you into a sense of safety and expansion” + preparing for success mentally by “telling yourself symbolically that you are fine”
Connect with Kate & Shaili - @idlewritersclub
Shaili:
Kate
