Description

centerIn this episode, we will discuss what it means to have a healthy relationship with your emotions and thoughts. If you're looking for simple ways to soothe your nervous system this is the episode for you.

In this episode, we cover:

• Practices to bring you back to the centre
• The meaning of emotional intelligence
• How our childhood and past experiences impact our daily life
• Guilt and shame surrounding mothering and emotions
• Ways to express your emotions in a healthy way

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Hosts: ⁠⁠⁠⁠Danielle ⁠⁠⁠⁠ & ⁠⁠⁠⁠Angelica⁠⁠⁠

Join Women's Circle Membership: ⁠⁠⁠www.danielle-catherine.com/womens-circle⁠⁠⁠

Sponsor. Evolving Humans, Energy Healing Expert: ⁠⁠⁠https://evolvinghumans.com⁠⁠⁠

Music Credits:⁠⁠⁠ Aleider Bernal Cordoba⁠⁠