Today, we have a very special guest, Sophie Messager, who is a prenatal educator, coach, and healer, as well as the author of the book, Why Postnatal Recovery Matters.
During the episode, Sophie shares her experience and expertise in helping women during pregnancy, labor, and postpartum. She talks about the use of Rebozos, which are traditional Mexican shawls used to support pregnant women during pregnancy, labor and postpartum.
Sophie also emphasizes the importance of postpartum care and the need for new mothers to prioritize their recovery during this time, with the support of their community.
Overall, this episode is a must-listen for anyone who is pregnant, planning to become pregnant, or supporting someone who is going through this process. Sophie's insights and expertise provide valuable guidance and support for mothers during this important and transformative time in their lives.
Guest: https://sophiemessager.com/
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Hosts: Danielle
Intro: Sian
