Welcome to Wellness with Kindness: Healthy Living with JB. My name is Justin Bennett, I’m in my 30’s living out in Vermont currently. Up until a few years ago I was happy to just sit at home and watch Netflix all day. I ate takeout almost every day mainly because I didn’t want to do the dishes. I experienced a life altering event a few years back and now wish to share that with others and hopefully leave a positive impact in people's lives. I will be going over health tricks, tips and hacks to help you get to where you want to be in your fitness and overall health. I am not a nutritionist and only have a few years of working out under my belt but I plan on learning right along with each and every one of you. So enjoy the journey and please leave feedback!