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Welcome to Wellness with Kindness: Healthy Living with JB.  My name is Justin Bennett, I’m in my 30’s living out in Vermont currently.  Up until a few years ago I was happy to just sit at home and watch Netflix all day.  I ate takeout almost every day mainly because I didn’t want to do the dishes.  I experienced a life altering event a few years back and now wish to share that with others and hopefully leave a positive impact in people's lives.  I will be going over health tricks, tips and hacks to help you get to where you want to be in your fitness and overall health.  I am not a nutritionist and only have a few years of working out under my belt but I plan on learning right along with each and every one of you.  So enjoy the journey and please leave feedback!