For Episode 35, Hamz invited Sam Holmshaw, from the Holmshaw Academy to discuss the importance of 'Keeping Kids active during the school holidays'.
It goes to show how much society has changed when kids would rather sit indoors and spend time on gadgets during a summer of great weather!
Sam shares his thoughts on how his Academy has changed the perspectives for a lot of kids, socially, mentally and physically too.
Summer is a great time to help kids off school build self esteem!
Get them playing sports!