Description

Friday Night Counter Attack and The MaD Mentoring have come together to create a new podcast series which will divulge into the most difficult conversations regarding performance mindset, mental health and everything in between!

In this Episode, Hamz and Millie discuss the topic of NUTRITION AND DIETING!

The all important questions include:

1. What consists of a Healthy Diet?
2. How can you become Healthier?
3. Where have you NOT been eating healthily and how would do things differently?
4. Top Tips of which products to AVOID? Debunking major Nutrition Myths!
5. Advice to show more gratitude, to yourself and others!

What other topics would you like us to discuss in full depth?

If you liked this podcast, please leave us a rating and follow us on our social media pages!

@themadmentor

@fridayNightCounterAttack

Thanks for listening and please leave a kind review!