Did you know that a group of U.K. researchers has found out that “training people to recall happy memories led to a significant drop in depression scores.”
Listen to the new #AskWhyWithJudd episode, “Why You Need to Remember to Forget" and find out the 3 important things that we have to remember.
Let us keep #EmpathizingWithOurExperiences as you follow @askwhywithjudd.podcast on Instagram: bit.ly/3wT79pN.
