In this episode, Jesie and Brooke explore the idea that intuition and a deeply connected relationship with our internal knowing are the birthplace of individualized self-care. Connection to this deep part of ourselves begins with stillness and listening.
This week's invitation: Come to a place of stillness. This is where we start. Practice being still and just listen.
If you're located in Colorado and interested in working with one of the therapists at Riverbend Counseling, reach out to us at www.riverbendcolorado.com
Brooke and Jesie understand the courage and bravery it takes to share one's story. If you'd like to share your story, ask a question, or join us on an episode of the podcast, contact us here: https://www.riverbendcolorado.com/podcast
