Heart of Life is back for season three with some big questions and plenty of curiosity. If you had to live the last year of your life over and over again, would you? In this episode, Jesie and Brooke invite you to reflect on areas of regret and infuse them with hope, healing, and action. Are we living in a way aligned with our values? Are we spending time and energy in spaces and places that no longer serve us? Are we avoiding the discomfort of bravery? We invite you to take inventory of where your mental energy resides and to find heart-forward ways to lean into a life lived authentically.
If you're located in Colorado and interested in working with one of the therapists at Riverbend Counseling, reach out to us at www.riverbendcolorado.com
Brooke and Jesie understand the courage and bravery it takes to share one's story. If you'd like to share your story, ask a question, or join us on an episode of the podcast, contact us here: https://www.riverbendcolorado.com/podcast
