Welcome back to the Heart of Life Podcast! We're excited to kick off Season 4. In this season opener, Jesie and Brooke delve into the concept of 'right effort,' exploring how we can strike a balance between letting go of expectations and creating the conditions for the experiences we deeply desire.
This season's anchoring invitation: Be gentle with yourself, be gentle with this work.
This week's invitation: Recognize the places where your right effort has turned into striving. Where might you be trying to control outcomes instead of creating conditions? Start with curiosity.
If you're located in Colorado and interested in working with one of the therapists at Riverbend Counseling, reach out to us here.
We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us here.
