In this episode, Jesie and Brooke explore how an effortful drive toward healing and answers can pull us out of the present moment. They reflect on how staying with the now—rather than waiting for a future “when”—can offer relief, grounding, and a different kind of freedom.
This week’s invitation:
Consider a place where you may be living as a reaction to someone else or something else. What would it take to disconnect and to arrive in this moment?
Thanks for listening to The Heart of Life podcast, where we explore what’s real,
tender, and true in being human.
Interested in working with us or following along with what we offer?
You’ll find our latest work, invitations, and ways to connect here:
JESIE STEFFES
Instagram: @jesie.steffes.healing
Substack: Sated Soul
Website: jesiesteffes.com
BROOKE SMALL
Instagram: @riverbendtherapy
Substack: From Inside the Circle
Website: riverbendcolorado.com
