In this episode, Brooke and Jesie explore how the direction in which our energy is going (horizontal or vertical) can inform how empowered and secure we feel in our ability to make conscious choices.
This week’s invitation:
Pay attention to whether your energy is horizontal or vertical and from that place embody it and then ask from here what are my choices?
Thanks for listening to The Heart of Life podcast, where we explore what’s real,
tender, and true in being human.
Interested in working with us or following along with what we offer?
You’ll find our latest work, invitations, and ways to connect here:
JESIE STEFFES
Instagram: @jesie.steffes.healing
Substack: Sated Soul
Website: jesiesteffes.com
BROOKE SMALL
Instagram: @riverbendtherapy
Substack: From Inside the Circle
Website: riverbendcolorado.com
