In this episode, Jesie and Brooke move beyond the familiar stories we tell about ourselves. Exploring how those “canned” stories once kept us safe and made sense for a time—but how going deeper into them can lead to a fuller understanding of who we are and a truer sense of belonging, rather than just fitting in.
This week’s invitation:
Where did I learn this? How do I deconstruct and lean into the next level of understanding and belonging?
Thanks for listening to The Heart of Life podcast, where we explore what’s real,
tender, and true in being human.
Interested in working with us or following along with what we offer?
You’ll find our latest work, invitations, and ways to connect here:
JESIE STEFFES
Instagram: @jesie.steffes.healing
Substack: Sated Soul
Website: jesiesteffes.com
BROOKE SMALL
Instagram: @riverbendtherapy
Substack: From Inside the Circle
Website: riverbendcolorado.com
