In this week’s episode, Sarah is joined by special guest Tasha T. Tasha is a clinical social worker who also works as a counselor. She is also the host of the Mindful Nuggets podcast, which marries the topics of faith and mental health. Tune in as these ladies talk about the importance of self-care, how faith can impact our mental wellness, and how Tasha’s desire for helping others find healing led her to create the Mindful Nuggets podcast. If you’d like to stay up to date with Rough Edges, please follow on Instagram @rough.edges.podcast. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com. Thanks so much for listening and have a wonderful day!
