In this week's episode, join Sarah and special guest Alan Cox, founder of the EverYellow app, as they discuss the importance of having mental fitness, why it's essential to end the stigma of poor representation of mental health in the media, and how to build resilience in your healing journey.
Alan is a mental health change-maker on a mission to change the narrative around mental health and help millions of people achieve mental strong wellbeing.
When you hear Alan's story, you might be surprised that he's even alive. Alan is an entrepreneur who has suffered decades of poor mental health. Starting with an abusive childhood, Alan struggled through school and life. As you'll hear, Alan's had setback after setback.
Alan has now devoted his life to improving the wellbeing of millions of people around the world. A crucial part of this mission is Alan's impact business. EverYellow, who have created a fascinating mental conditioning app that is getting great results for those who use it.
Alan is a humble down-to-earth man with a vision to make a difference at scale. You can learn more about his app by visiting the website at www.everyellow.com.
If you'd like to stay up to date with all the latest episodes, you can follow this podcast on Instagram @rough.edges.podcast or follow my blog at sarahifox.com. If you have any questions or further suggestions for how this podcast can grow, you can email at rough.edges.podcast@gmail.com. We would love to hear from you! Thanks again for listening and have a wonderful day!
