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I think the biggest is to try to escape feelings, to try to numb down feelings of loss or grief or anger or resentment.
But also I think alcohol use ticks up because we may be going out more than we used to when we were married, and having more of a structured life. Like we may be dating again or reconnecting with friends. And oftentimes in our culture, that means going out for drink. *** Beth Purcell is a Alcohol-Free Life Coach, who helps mindful women 𝗺𝗮𝗸𝗲 𝗮𝗹𝗰𝗼𝗵𝗼l 𝘀𝗺𝗮𝗹𝗹 & 𝗶𝗿𝗿𝗲𝗹𝗲𝘃𝗮𝗻𝘁 in their lives, and explore what really nourishes them. Connect with Beth at: www.bethpurcell.com @bethpurcellcoaching
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Tamar Burris is a divorce & coparenting coach Book a call with Tamar at: www.tamarburris.com @tamarburris ***
Go to WTFdivorce.com for more co-parenting help
