As part of the 2021 Find Your True North Summit, I had an opportunity to present a seminar, "Empower Yourself for Menopause: Your Journey to Cronehood." Before and after my presentation, I chatted with the delightful Jayme Rose Gray, founder and host of the summit. We covered a range of topics, including:
- How menopause offers an opportunity to realign with your "true north"
- Discovering your cronehood: its purpose and power
- Training for menopause and a vibrant life in your 50s and beyond
- Aging unapologetically and embracing your wisdom years
- Rewriting your story: the heroine's journey
