Everyone should be settling into their season by now, some of you making the team you wanted, and others did not. That's in the past, and we can't do anything about it now, but what we can do is react proactively and focus our attention on what's in our control. If there's a change you want to make in your life, the odds are pretty good that you're going to have to implement a new habit. In this episode, I'll be doing a deep dive into how we can develop rock-solid habits.
For the following books, I'm going to reference, know that I'm only scratching the surface of all the learning nuggets in each title. If something resonates with you from a specific book, by the end of this episode, I highly encourage you to pick up a copy of your own and read it. I've put the links to each of the titles below. With that being said, thanks for stopping by. Enjoy the show, and have a day worth remembering!!
Book Number One
Tiny Habits
The Small Changes That Change Everything
By BJ Fogg
https://www.amazon.com/Tiny-Habits-Changes-Change-Everything/dp/0358003326/
Book Number Two
The Slight Edge
Turning Simple Disciplines into Massive Success and Happiness
By Jeff Olson
https://www.amazon.com/The-Slight-Edge-Secret-Successful/dp/0967285550?tag=entheos06-20
Book Number Three
Mini Habits
Smaller Habits, Bigger Results
By Stephen Guise
https://www.amazon.com/Mini-Habits-Smaller-Bigger-Results/dp/1494882272?tag=entheos06-20
For more information regarding Coach Lance Pitlick
https://www.onlinehockeytraining.com/
https://www.sweethockeycoach.com/
